Move of the Week – “Trap and Roll”
"Trap and Roll" is the Move of the Week at Watford Gracie Jiu-Jitsu! Interested? We offer a 10-consecutive-day free trial to all new members. Click here to register [...]
"Trap and Roll" is the Move of the Week at Watford Gracie Jiu-Jitsu! Interested? We offer a 10-consecutive-day free trial to all new members. Click here to register [...]
"COMBAT BASE 411 ENTRY" is the Move of the Week at Watford Gracie Jiu-Jitsu! Interested? We offer a 10-consecutive-day free trial to all new members. Click here to [...]
"REVERSE KNEE ON STOMACH, MOUNT ENTRY" is the Move of the Week at Watford Gracie Jiu-Jitsu! Interested? We offer a 10-consecutive-day free trial to all new members. Click [...]
"Russian 2 on 1" is the Move of the Week at Watford Gracie Jiu-Jitsu! Interested? We offer a 10-consecutive-day free trial to all new members. Click here to [...]
"SPIRAL ARMBAR" is the Move of the Week at Watford Gracie Jiu-Jitsu! Interested? We offer a 10-consecutive-day free trial to all new members. Click here to register your [...]
"STANDING GRIP FIGHTING" is the Move of the Week at Watford Gracie Jiu-Jitsu! Interested? We offer a 10-consecutive-day free trial to all new members. Click here to register [...]
"Octopus Guard" is the Move of the Week at Watford Gracie Jiu-Jitsu! Interested? We offer a 10-consecutive-day free trial to all new members. Click here to register your [...]
"Darce Counters" is the Move of the Week at Watford Gracie Jiu-Jitsu! Interested? We offer a 10-consecutive-day free trial to all new members. Click here to register your [...]
"Rolling Guillotine Guard Pass, with Anaconda" is the Move of the Week at Watford Gracie Jiu-Jitsu! Interested? We offer a 10-consecutive-day free trial to all new members. Click [...]
"K-Guard Leg Lock Entry" is the Move of the Week at Watford Gracie Jiu-Jitsu! Interested? We offer a 10-consecutive-day free trial to all new members. Click here to [...]