Move of the Week – “Armlock, Backtake Connection”
"Armlock, Backtake Connection" is the Move of the Week at Watford Gracie Jiu-Jitsu! Interested? We offer a 10-consecutive-day free trial to all new members. Click here to register [...]
Move of the Week – “Lapel Choke from the Back”
"Lapel Choke from the Back" is the Move of the Week at Watford Gracie Jiu-Jitsu! Interested? We offer a 10-consecutive-day free trial to all new members. Click here [...]
Move of the Week – “Corkscrew Leg Lock”
"Corkscrew Leg Lock" is the upcoming Move of the Week at Watford Gracie Jiu-Jitsu! Interested? We offer a 10-consecutive-day free trial to all new members. Click here to [...]
Move of the Week – “Americana Defence from the Mount”
"Americana Defence from the Mount" is our Move of the Week at Watford Gracie Jiu-Jitsu! Interested? We offer a 10 consecutive day free trial to all new members. [...]
Move of the Week – “Sit Up Escape from Side Mount”
"Sit Up Escape from Side Mount" is the upcoming Move of the Week at Gracie Jiu-Jitsu Watford! Interested? We offer a 10 consecutive day free trial to [...]
Move of the Week – “Wrist Lock from the Mount”
"Wrist Lock from the Mount" is the upcoming Move of the Week at Gracie Jiu-Jitsu Watford! Interested? We offer a 10 consecutive day free trial to all new [...]
Move of the Week – “3/4 Guard Pass”
"3/4 Guard Pass" is the upcoming Move of the Week at Gracie Jiu-Jitsu Watford! Interested? We offer a 10 consecutive day free trial to all new members. Click [...]
MOVE OF THE WEEK – “Knee on Stomach Escape Using the 411”
"Knee on Stomach Escape Using the 411" is the upcoming Move of the Week at Gracie Jiu-Jitsu Watford! Interested? We offer a 10 consecutive day free trial [...]
Move of the Week – “Guillotine from the Butterfly Guard”
The upcoming Move of the Week at Gracie Jiu-Jitsu Watford is "Guillotine from the Butterfly Guard". If you'd like to support us, please consider following us on Instagram [...]
Narrated Sparring December 2019
Music: https://www.bensound.com