Narrated Sparring No-Gi Feb19
Here is a narrated sparring video from Feb 2019.
Can Gracie Jiu-Jitsu really Empower the weak?
Meet James Ellison: On the day James was born he was rushed to hospital as he had too many red blood cells and had to have a blood transfusion when [...]
Beyond the Technique: Discipline
While there is a lot of technique involved in Jiu-Jitsu, the beauty of this gentle art, as it is known, is that many of the lessons are applicable beyond the [...]
Animal Warm-up Competition
Gracie Games Day is coming up (Sunday July 5th 2-4 pm) and we're looking to introduce a few new animal warm-ups to our routine! We've given our Bullyproof kids forms [...]
Beyond the Technique: Focus
While there is a lot of technique involved in Jiu-Jitsu, the beauty of this gentle art, as it is known, is that many of the lessons are applicable beyond the [...]
Women’s Self-Defense Classes at Watford Gracie Jiu-Jitsu
Upcoming free Women's self defense seminar. Click the banner to RSVP. When asked "What would you do if you were attacked by a man?", the most common answer [...]
Gracie Games Day March 2015
We welcomed March with another awesome Gracie Games Day with our Little Champs and Jr. Grapplers. Over the past two months our Bullyproof kids have been practicing ‘responsibility.’ They’ve been [...]
Black Belt Club – 1st Members
Today was an exciting day at Watford Gracie Jiu-Jitsu as we promoted a number of our Jr. Grapplers into the Black Belt Club. Through our Bullyproof program, we teach our [...]
Narrated Street Sparring
Narrated Gracie Jiu-Jitsu Street Sparring The gloves go on every Friday and Sunday MC class now. As well as standard rolling with no strikes. In this video I talk through [...]
Return visit to the Gracie Academy HQ
Congratulations to Fabrizio and Ayesha for becoming official instructors They will help the club as we add more classes and expand going into the future. Well done to Ben Tippen [...]