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There’s no way around it, “The Gentle Art” is rough on the body. A brief survey of any Brazilian Jiu Jitsu gym will most likely get you a wide range [...]

Keeping Yourself Injury FreePetar Dimov2019-09-11T14:45:10+00:00

Narrated Sparring No-Gi Feb19

Here is a narrated sparring video from Feb 2019.

Narrated Sparring No-Gi Feb19Ben Tippen2019-03-17T13:40:23+00:00