Meet James Ellison: On the day James was born he was rushed to hospital as he had too many red blood cells and had to have a blood transfusion when [...]

While there is a lot of technique involved in Jiu-Jitsu, the beauty of this gentle art, as it is known, is that many of the lessons are applicable beyond the [...]

Gracie Games Day is coming up (Sunday July 5th 2-4 pm) and we're looking to introduce a few new animal warm-ups to our routine! We've given our Bullyproof kids forms [...]

While there is a lot of technique involved in Jiu-Jitsu, the beauty of this gentle art, as it is known, is that many of the lessons are applicable beyond the [...]

When asked "What would you do if you were attacked by a man?", the most common answer women give is, "I'd kick him in the [...]

We welcomed March with another awesome Gracie Games Day with our Little Champs and Jr. Grapplers. Over the past two months our Bullyproof kids have been practicing ‘responsibility.’ They’ve been [...]

Today was an exciting day at Watford Gracie Jiu-Jitsu as we promoted a number of our Jr. Grapplers into the Black Belt Club. Through our Bullyproof program, we teach our [...]

We've started 2015 with a bang! It's been a busy first week for us here at the club - with full mats, enthusiastic students, and a number of promotions! Our [...]

Happy New Year!! 2014 was a great year for Watford Gracie Jiu-Jitsu. Being the year that we opened the club, we couldn’t be happier with how it went. Starting with [...]

Christman Lunch **NOTE: Venue has changed to ZAZA's in Rickmansworth please see address below** It's been a fantastic first year for Watford Gracie Jiu-Jitsu and we have seen huge growth [...]